Fresh Bites Cafe Menu

Salad

$10.00

Design your own salad however you choose

Sandwich

$9.75

Design your own sandwich however you want it

Chicken Caesar Wrap

$8.35

Fresh roasted chicken breast, romaine lettuce, Parmesan cheese, smoked bacon, and our own Caesar dressing in a plain wrap

Chicken Pesto Panini

$9.45

Fresh roasted chicken breast, homemade basil pesto, roasted red peppers, red onions, and Monterey jack cheese pressed on ciabatta bread

Brooklyn Special Wrap

$9.45

Roasted chicken breast, hummus, spinach, avocado, hard cooked eggs, pepperoncini and portobello mushrooms in a spinach wrap

Bacon, Egg and Cheese

$3.75

Ham, Egg and Cheese

$3.75

Egg, Feta Cheese and Spinach

$3.75

Egg, Red Onion, Salsa, and Avocado

$3.75

Egg, Bell Pepper, Provolone and Grated Parmesan

$3.75

Plain Bagel with Butter

$1.50

Steel Cut Oats

$4.25

Greek Yogurt

$4.25

Turkey and Cranberry Wrap

$9.75

Fresh roasted turkey breast, dried cranberries, organic spinach, smoked bacon, homemade basil aioli, and imported brie cheese heated and grilled in a plain wrap

Albacore Tuna Salad

$9.50

Solid white Albacore tuna salad, tomatoes, romaine lettuce, and red onions rolled in a spinach wrap

California Drop Wrap

$9.75

Fresh roasted turkey breast, mixed baby greens, smoked bacon, tomatoes, avocado, and ranch dressing in a honey wheat wrap

Mediterranean Hummus Wrap

$9.25

Hummus, cucumbers, red onions, organic spinach, roasted peppers, and fresh feta cheese in a grilled whole wheat wrap

Baja Shrimp Wrap

$9.95

Fresh grilled shrimp, and dressing in our honey lime vinaigrette, cucumbers, vine ripe tomatoes, baby spring green and avocado in a plain wrap and lightly grilled

High Octane Buffalo Wrap

$8.50

Spicy Buffalo chicken, romaine lettuce, tomatoes, and chunky blue cheese dressing in a whole wheat wrap

South of the Border Wrap

$8.95

Fresh chicken breast, black beans, salsa, vine ripe tomatoes, Monterey jack cheese and tortilla strips in plain wrap

Brooklyn Special Wrap

$9.45

Roasted chicken breast, hummus, spinach, avocado, hard cooked eggs, pepperoncini and portobello mushrooms in a spinach wrap

Chicken Caesar Wrap

$8.35

Fresh roasted chicken breast, romaine lettuce, Parmesan cheese, smoked bacon, and our own Caesar dressing in a plain wrap

Miami Cuban Panini

$9.75

Slow roasted pork, honey ham, Swiss cheese, mustard, and dill pickles, pressed to perfection on our ciabatta bread

Chicken Pesto Panini

$9.45

Fresh roasted chicken breast, homemade basil pesto, roasted red peppers, red onions, and Monterey Jack cheese pressed on ciabatta bread

Turkey Hummus

$9.95

Toasted turkey breast, hummus, muenster cheese, organic spinach, red onions, roasted red peppers, and vine ripe tomatoes, served hot on grilled ciabatta bread

Tuscan Portobello Panini

$9.95

Vegetarian panini layered with spinach, vine ripe tomatoes, portobello mushrooms, marinated artichokes, roasted red peppers, and Gorgonzola cheese served on grilled ciabatta bread

Ham and Cheese Panini

$9.45

Honey ham, organic arugula, fresh mozzarella cheese served on grilled ciabatta bread

Turkey Artichoke Panini

$9.95

Roasted turkey breast, vine ripe tomatoes, red onions, marinated artichokes, and provolone cheese melted and grilled on ciabatta bread

Mozzarella and Proscuitto Sandwich

$10.95

Thinly sliced proscuitto di Parma, fresh mozzarella, vine ripe tomatoes, fresh basil, and extra virgin olive oil on ciabatta bread

Tuna Salad Sandwich

$9.50

Homemade albacore tuna salad, vine ripe tomatoes, and provolone cheese served on grilled whole wheat bread

Italian Club Sandwich

$10.95

Proscuitto di Parma, fresh mozzarella, Genoa salami, vine ripe tomatoes, and fresh basil drizzled with olive oil

Chicken Salad Sandwich

$8.95

Our homemade all white meat chicken salad, spring greens, and vine ripe tomatoes, served on country style multi-grain bread

Grilled Cheese

$7.00

American and cheddar cheeses loaded on our country style grilled ciabatta bread until golden brown

Combo #1

$8.95

Cup of soup and half salad. Please call the restaurant for today's soup selection

Combo #2

$8.95

Cup of the soup of the day and a half sandwich. Please call the restaurant for today's soup selection.

Combo #3

$8.95

Half salad and half sandwich

Summer Light Salad

$9.75

Organic baby spinach, candied pecans, dried cranberries, gorgonzola cheese, and fresh strawberries tossed in our fat free toasted sesame dressing.

Waldorf Oscar

$9.45

Mixed baby greens, romaine lettuce, diced apples, wanuts, and raisins in our honey lime vinaigrette.

Fresh Harvest Salad

$9.95

Mixed baby greens, diced pears and apples, candied pecans, cranberries, and gorgonzola cheese tossed with our raspberry vinaigrette dressing.

Pole & Troll Tuna Salad

$10.50

Homemade solid white albacore tuna served over grilled artisan romaine lettuce, tomatoes, black olives, and cucumbers. Drizzled with glazed balsamic reduction.

Golden Coast Salad

$9.75

Mixed baby greens, tomatoes, red onions, avocado, toasted almonds, and imported goat cheese tossed with our low fat raspberry vinaigrette.

Insalata di Parma Salad

$12.50

Organic arugula, gorgonzola cheese, dried figs, golden pears, and prosciutto di parma with aged balsamic vinegar, extra virgin olive oil, and drizzled with balsamic glaze.

Brown Derby Cobb

$11.50

Iceberg and romaine lettuce, roasted chicken, smoked bacon, avocado, hard cooked eggs, crumbled blue cheese, and grape tomatoes in our classic Cobb dressing.

Cardini Caesar Salad

$7.50

Romaine lettuce and fresh grated parmigiano cheese tossed in our classic Caesar dressing

Greek Goddess Salad

$8.95

Romaine lettuce, tomatoes, Bermuda onions, bell peppers, black olives, cucumbers, and imported feta cheese tossed in our Mediterranean dressing.

Mexicali Ensalada

$9.95

Spring greens, black beans, garbanzo beans, corn, red onions, tomatoes, jalapeno peppers, bell peppers, and crispy tortilla chips in our honey lime dressing.

Cup

$4.50

Bowl

$5.50

Homemade Pasta Salad

$0.89

Homemade Tabouli Salad

$0.89

Fresh Fruit Salad

$0.89

Pina Colada Protein Shake 20 oz.

$6.50

Fresh pineapple, coconut milk and 100% vanilla whey protein

The Island Breeze Protein Shake 20 oz.

$6.50

100% Florida orange juice banana with Optimum vanilla whey protein

Wild Berry Boost Protein Shake 20 oz.

$6.50

100% Optimum vanilla whey protein, mixed berries and non-fat milk

Peanut Butter Chocolate Protein Shake 20 oz.

$6.50

100% Optimum chocolate whey protein, peanut butter, banana and non-fat milk

Fountain Drinks 20 oz.

$2.09

Regular Coffee

$1.29

Decaf Coffee

$1.29

Bottled Water

$1.79